Having come to yoga to find a sense of balance, Amanda is a passionate guide who shares her practice with the aim of inspiring and encouraging others to nourish themselves, find their sense of balance and live with ease both on and off the mat.
Amanda undertook her yoga teacher training in the beautiful home of Yoga; Rishikesh, India in 2011. After living and travelling abroad for 14 years, Amanda now lives in Wainfleet, Ontario with her large extended family; her husband Michael and young sons Soloman and Elijah.
This special Strawberry Moon session will invite participants to celebrate the new moon by slowing down, softening, creating a connection between their body and breath and moving with ease. Together we will facilitate a space of openness to engage with and apply the teachings from the elders.